Here’s how to stay sober, and sane, when life sucks. Join Recovery Connection in sharing stories of hope and recovery. We invite you to share your https://webguideblog.com/tips-advice-to-help-you-maintain-sobriety-blogs/ journey of recovery and be featured on Recovery Connection!

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The hitch is you have to do it—as in get sober. For help getting started, we’re here 24/7. I’m sick of NA/AA/CA…I’m sick of the boredom, the loneliness, the bullshit talk the same faces, the same story been told over and over again.

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• But on days like today, all I feel is that being sober just fucking sucks.
• Alcohol made my marriage so much easier.
• But, to soothe my rattled nerves, not to party.

If these concerns resonate with you, remember that sobriety doesn’t happen overnight—even if you try to rush it. Give yourself time to discover the new sober you. Within the safety and supports of a trusted rehab program and sober peer community, many people come to like and love the person they are when drugs and alcohol aren’t in the picture. In this sense, recovery is a bit like falling in love with yourself and then learning how to love yourself—another feel-good aspect of being sober. It’s never easy to change your lifestyle, make new friends, find new things to do and be passionate about, create a healthy working life, etc. Especially while managing early sobriety.

that boring feeling from being sober sucks

I have half a decade without drugs and alcohol, but sometimes I’m more miserable than I ever was when I was getting high. The difference between then and now is that I have tools to get back to true freedom–where all the nonsense I am putting myself through mentally has no validity. It is not the mere fact that I am away from mind-altering substances, but it is because of the spiritual actions that can free my mind from itself. For these individuals, suddenly stopping could be dangerous.

Being sober sucks.

I’ve barely felt good, laughed, experienced beauty or really anything positive at all in weeks. Not surprising you hate being sober at one time or another, being sober sucks especially in early sobriety, so you are not alone. I hate being sober sometimes but the consequences of the alternative are not an option for me anymore. The truth is, these days I only resent my sobriety when I’m triggered.

But “being sober sucks/I hate being sober” has been this repeating thought in my head that when I try to stop thinking it, I keep thinking it more. For example, when I was in Europe traveling I had a few rough moments. I was emotional, without my recovery lifestyle, and worse, without sleep. With enough jet lag and moodiness, I wanted a drink.

• You’re not going back to your old life, so get serious about the future.
• But if you know it’s coming, you can plan for it and increase your odds of getting through it.
• I hated sobriety after my first trip to rehab when I had to be drug tested every few weeks to remain at Johns Hopkins and graduate on time.
• UV DTF Transfers are made for hard surfaces, not fabric.

If you need help with mental health because you have anxiety, depression, OCD, sadness, mood swings, or whatever else please find professional help. Let someone who knows what to do guide you out of whatever darkness or paralysis you find yourself in. I use the word paralysis because that’s what used to happen to me. Sometimes I wouldn’t know what to do and I couldn’t do anything–even leave the house some days.

UV DTF Transfers are made for hard surfaces, not fabric. Think cups, tumblers, glass, wood, acrylic, ornaments, keychains, and more. They drug addiction treatment come ready to peel and stick — no heat press, no water, no fuss.

While this point of view is understandable, it’s also thankfully often misleading and entirely possible to overcome, as a member of FHE Health’s Alumni Program recently shared…. When you’re in early recovery, even good days can be tough. It feels like you’re pulled in 521 directions at once, and there’s the constant draw to fall back into old habits. But when life sucks, staying sober can be more than hard, it can feel like it’s next to impossible. There was a time before alcoholism or addiction when you loved something and it gave you joy. Sports, instruments, crafts, cooking, art, helping people, helping animals–now is the time to go back to the things that once brought you happiness or try new things.

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A lot of my party friends wouldn’t hang out with me anymore and I felt lonely and like a freak. That was only one example of a life and friends I had to detach from to create a sober life. When you’re addicted to drugs or alcohol, the notion of getting clean and then staying sober over the long haul can be frightening. One reason for this is the understandable and very common fear of what being sober feels like. Life in the absence of the self-medicating highs and euphoric escapes that drugs or alcohol once provided can suddenly appear very boring, uneventful, and empty.

Nobody told me this side effect of long-term sobriety. Even at my worst drinking, it barely negatively impacted my life. I gained weight and might be a little hungover.